Embrace Your Power
A program for mature women seeking liberation from relational hurdles shaped by past experiences
MODULE ONE
Foundations of Self-Awareness
OUTCOME
Cultivate a comprehensive understanding of the impact of personal history on current relationships.
Develop a keen sense of self-awareness to recognize and address patterns stemming from past traumas.
DESCRIPTION
You'll embark on a journey of introspection and self-recognition. Understand how your past experiences play a significant role in shaping your current life and relationships. Through guided exercises, you'll cultivate a keen sense of self-awareness, empowering you to address deep-rooted patterns.
MODULE TWO
Techniques for Emotional Detox
OUTCOME
Learn effective techniques for emotional release.
Start mitigating the influence of past traumas on daily life.
DESCRIPTION
You'll dive into an array of techniques designed to uproot and liberate trapped emotional residue. Through practiced breath work and mindfulness exercises, you'll start detoxifying your emotional landscape, reducing the entrenched power of past traumas over your daily life.
MODULE THREE
Rebuilding Trust in Relationships
OUTCOME
Understand and reconstruct trust dynamics within personal relationships.
Overcome fear of vulnerability and embrace openness.
DESCRIPTION
You'll focus on strengthening trust in your relationships. Through practical exercises and guided discussions, you'll learn to overcome fears of vulnerability, paving the way for deeper connections. This module empowers you to rebuild trust, an essential step in mending relationships.
MODULE FOUR
Crafting a New Perspective
OUTCOME
Shift perspective towards a healthier, more accurate view of self.
Develop a positive, optimistic outlook on relationships.
DESCRIPTION
You'll engage in activities designed to challenge old belief systems and encourage self-appreciation. By adopting a healthier worldview and a realistic, positive self-image, you can foster more fulfilling relationships.
MODULE FIVE
Integrating New Habits
OUTCOME
Adopt new emotional skills into your daily behaviors.
Implement learned relationship improvements into real-life scenarios.
DESCRIPTION
During this phase, you'll solidify your transformation by integrating new tools and techniques into your daily routines. By making these changes a part of your regular behavior, you ensure sustainable progress.
MODULE SIX
Future Planning and Sustained Growth
OUTCOME
Prepare for anticipated challenges with a clear, actionable plan.
Equip yourself with tangible tools for continued growth.
DESCRIPTION
You'll conclude the process by mapping out your course for the future. Backed with the tools you've developed, you're ready for any challenges that come your way, and equipped for sustained growth beyond the completion of this journey. Your nurturing journey doesn't end here; it's just the beginning.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is It For?
Women aged between 40 and 60 grappling with impacts of childhood scars on relationships.
Looking to journey through a dedicated 'Childhood Detox Process' to heal past pains.
Seeking to gain control of childhood scars and transform the way you perceive life.
Who is It Not For?
Not within the age range of 40-60 or not identifying with childhood trauma affecting relationships.
Unwilling to acknowledge or address childhood scars' influence on present relationships.
Not ready or open to altering your perspective and achieving transformation in your life.
About me
Shelli Marsh, a certified Life Coach, dedicates her practice to the empowerment of her clients. Committed to delivering wellness education and resourceful tools, she navigates her clients through life's pressures towards a harmonious balance of health and happiness. Shelli's mission radiates simplicity: facilitating distinct paths for each client's journey to well-being. Her comprehensive guidance, cultivated since 2013, encourages clients globally to transcend personal challenges with renewed confidence and support. Offering a personalized wellness plan, she emphasizes a celebration of each client's distinctive self while prioritizing their overall wellbeing. Shelli invites you to explore a healthier, balanced lifestyle through a deep understanding of your habits and choices. With Shelli, it's time to nurture your body and soul again.
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